ALMOND COCONUT BAR vs CACAO CHIP PLANT PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMOND COCONUT BAR: 5
vs
CACAO CHIP PLANT PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | ALMOND COCONUT BAR | CACAO CHIP PLANT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 547 cal | |
| Protein | 10 g | 20.8 g | |
| Carbs | 45 g | 24.5 g | |
| Fat | 35 g | 43.4 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND COCONUT BAR | CACAO CHIP PLANT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ALMOND COCONUT BAR | CACAO CHIP PLANT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 75 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 50 MG | 208 MG |