ALMOND CLUSTERS vs NOVELTY MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CLUSTERS wins in 6 out of 10 nutrient categories
ALMOND CLUSTERS: 6
vs
NOVELTY MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ALMOND CLUSTERS | NOVELTY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 545 cal | |
| Protein | 15 g | 6.1 g | |
| Carbs | 40 g | 57.6 g | |
| Fat | 15 g | 33.3 g | |
| Fiber | 7.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CLUSTERS | NOVELTY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CLUSTERS | NOVELTY MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 182 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Sodium, Na | 212 MG | 76 MG |