ALMOND CLUSTERS vs MILK CHOCOLATE EGGS
Nutrition comparison per 100 g serving
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ALMOND CLUSTERS wins in 7 out of 10 nutrient categories
ALMOND CLUSTERS: 7
vs
MILK CHOCOLATE EGGS: 2
(1 ties)
Overview
| Nutrient | ALMOND CLUSTERS | MILK CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Calories | 550 cal | 528 cal | |
| Protein | 15 g | 8.3 g | |
| Carbs | 40 g | 55.6 g | |
| Fat | 15 g | 33.3 g | |
| Fiber | 7.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CLUSTERS | MILK CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ALMOND CLUSTERS | MILK CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 222 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Sodium, Na | 212 MG | 83 MG |