ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE vs JUICY OATS GREEK YOGURT + FRUIT
Nutrition comparison per 100 g serving
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JUICY OATS GREEK YOGURT + FRUIT wins in 5 out of 10 nutrient categories
ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE: 3
vs
JUICY OATS GREEK YOGURT + FRUIT: 5
(2 ties)
Overview
| Nutrient | ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE | JUICY OATS GREEK YOGURT + FRUIT | Winner |
|---|---|---|---|
| Calories | 42 cal | 120 cal | |
| Protein | 0.4 g | 6 g | |
| Carbs | 8.8 g | 21.3 g | |
| Fat | 0.6 g | 1 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE | JUICY OATS GREEK YOGURT + FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ALMOND & CINNAMON FLAVORED YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE | JUICY OATS GREEK YOGURT + FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 50 MG |