ALMOND CHUNKY CHOCOLATE vs TOPS
Nutrition comparison per 100 g serving
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ALMOND CHUNKY CHOCOLATE wins in 6 out of 10 nutrient categories
ALMOND CHUNKY CHOCOLATE: 6
vs
TOPS: 3
(1 ties)
Overview
| Nutrient | ALMOND CHUNKY CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 31.0 g | 65 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHUNKY CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ALMOND CHUNKY CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 231 MG | 50 MG |