ALMOND CHOCOLATE SPREAD vs YUMBUTTER
Nutrition comparison per 100 g serving
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YUMBUTTER wins in 6 out of 10 nutrient categories
ALMOND CHOCOLATE SPREAD: 3
vs
YUMBUTTER: 6
(1 ties)
Overview
| Nutrient | ALMOND CHOCOLATE SPREAD | YUMBUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 625 cal | |
| Protein | 2.7 g | 18.8 g | |
| Carbs | 54.1 g | 25 g | |
| Fat | 32.4 g | 46.9 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHOCOLATE SPREAD | YUMBUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | ALMOND CHOCOLATE SPREAD | YUMBUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 312 MG | |
| Iron, Fe | 1.0 MG | 8.4 MG | |
| Sodium, Na | 27 MG | 16 MG |