ALMOND & CHOCOLATE HEMP BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 10 out of 20 nutrient categories
ALMOND & CHOCOLATE HEMP BAR: 8
vs
CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | ALMOND & CHOCOLATE HEMP BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 520 cal | 324 cal | |
| Protein | 22 g | 2.7 g | |
| Carbs | 26 g | 67.6 g | |
| Fat | 38 g | 8.1 g | |
| Fiber | 4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CHOCOLATE HEMP BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & CHOCOLATE HEMP BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 405 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 4.9 MG | |
| Magnesium, Mg | 410 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 190 MG | 311 MG | |
| Zinc, Zn | 6.2 MG | 3.2 MG |