ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES wins in 5 out of 10 nutrient categories
ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES: 5
vs
CINNAMON GRAHAM CRACKERS: 4
(1 ties)
Overview
| Nutrient | ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 419 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 57.7 g | 77.4 g | |
| Fat | 23.1 g | 11.3 g | |
| Fiber | 7.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND CHOCOLATE CHUNK SOFT BAKED COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 381 MG | 177 MG | |
| Sodium, Na | 154 MG | 371 MG |