ALMOND CHOCOLATE CANDIES EGGS vs CRYSTALLIZED SLICED GINGER
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE CANDIES EGGS wins in 5 out of 11 nutrient categories
ALMOND CHOCOLATE CANDIES EGGS: 5
vs
CRYSTALLIZED SLICED GINGER: 3
(3 ties)
Overview
| Nutrient | ALMOND CHOCOLATE CANDIES EGGS | CRYSTALLIZED SLICED GINGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 92.9 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHOCOLATE CANDIES EGGS | CRYSTALLIZED SLICED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ALMOND CHOCOLATE CANDIES EGGS | CRYSTALLIZED SLICED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |