ALMOND CHOCOLATE CANDIES vs CANDIED FRUIT
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE CANDIES wins in 6 out of 10 nutrient categories
ALMOND CHOCOLATE CANDIES: 6
vs
CANDIED FRUIT: 2
(2 ties)
Overview
| Nutrient | ALMOND CHOCOLATE CANDIES | CANDIED FRUIT | Winner |
|---|---|---|---|
| Calories | 524 cal | 280 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 59.5 g | 70 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 4.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHOCOLATE CANDIES | CANDIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CHOCOLATE CANDIES | CANDIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 48 MG | 40 MG |