ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL vs STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL wins in 6 out of 11 nutrient categories
ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL: 6
vs
STRAWBERRY: 4
(1 ties)
Overview
| Nutrient | ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 262 cal | 50 cal | |
| Protein | 6.2 g | 1.7 g | |
| Carbs | 26.9 g | 11.7 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 169 MG | 21 MG |