ALMOND CHOCOLATE vs DARK CHOCOLATE BARK WI ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARK WI ALMONDS wins in 5 out of 10 nutrient categories
ALMOND CHOCOLATE: 3
vs
DARK CHOCOLATE BARK WI ALMONDS: 5
(2 ties)
Overview
| Nutrient | ALMOND CHOCOLATE | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Calories | 591 cal | 514 cal | |
| Protein | 11.4 g | 5.7 g | |
| Carbs | 47.7 g | 54.3 g | |
| Fat | 38.6 g | 34.3 g | |
| Fiber | 4.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHOCOLATE | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CHOCOLATE | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 45 MG | 71 MG |