ALMOND CHOCOLATE vs CANDY BAR
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE wins in 5 out of 10 nutrient categories
ALMOND CHOCOLATE: 5
vs
CANDY BAR: 3
(2 ties)
Overview
| Nutrient | ALMOND CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 591 cal | 536 cal | |
| Protein | 11.4 g | 5.4 g | |
| Carbs | 47.7 g | 62.5 g | |
| Fat | 38.6 g | 30.4 g | |
| Fiber | 4.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 268 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 45 MG | 143 MG |