ALMOND CHIA PREMIUM COOKIES vs LADY WALTON'S
Nutrition comparison per 100 g serving
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ALMOND CHIA PREMIUM COOKIES wins in 6 out of 10 nutrient categories
ALMOND CHIA PREMIUM COOKIES: 6
vs
LADY WALTON'S: 2
(2 ties)
Overview
| Nutrient | ALMOND CHIA PREMIUM COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Calories | 472 cal | 483 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 66.7 g | 62.1 g | |
| Fat | 22.2 g | 24.1 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHIA PREMIUM COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CHIA PREMIUM COOKIES | LADY WALTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 69 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Sodium, Na | 28 MG | 69 MG |