ALMOND CHERRY PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS
Nutrition comparison per 100 g serving
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ALMOND CHERRY PROTEIN BAR wins in 6 out of 12 nutrient categories
ALMOND CHERRY PROTEIN BAR: 6
vs
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS: 3
(3 ties)
Overview
| Nutrient | ALMOND CHERRY PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 424 cal | 444 cal | |
| Protein | 21.2 g | 8.9 g | |
| Carbs | 40.9 g | 55.6 g | |
| Fat | 22.7 g | 22.2 g | |
| Fiber | 19.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHERRY PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND CHERRY PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 4.9 MG | |
| Potassium, K | 500 MG | 644 MG | |
| Sodium, Na | 227 MG | 133 MG |