ALMOND CHERRY MINI PROTEIN BAR vs CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
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ALMOND CHERRY MINI PROTEIN BAR wins in 5 out of 12 nutrient categories
ALMOND CHERRY MINI PROTEIN BAR: 5
vs
CHEDDAR CHEESE STICKS: 4
(3 ties)
Overview
| Nutrient | ALMOND CHERRY MINI PROTEIN BAR | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 417 cal | |
| Protein | 22.7 g | 25 g | |
| Carbs | 40.9 g | 4.2 g | |
| Fat | 22.7 g | 33.3 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHERRY MINI PROTEIN BAR | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND CHERRY MINI PROTEIN BAR | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 708 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 500 MG | 75 MG | |
| Sodium, Na | 227 MG | 667 MG |