ALMOND CHERRY BARS vs RASPBERRY & FIG BAR
Nutrition comparison per 100 g serving
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ALMOND CHERRY BARS wins in 7 out of 11 nutrient categories
ALMOND CHERRY BARS: 7
vs
RASPBERRY & FIG BAR: 2
(2 ties)
Overview
| Nutrient | ALMOND CHERRY BARS | RASPBERRY & FIG BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 350 cal | |
| Protein | 21.2 g | 2.5 g | |
| Carbs | 40.9 g | 67.5 g | |
| Fat | 22.7 g | 6.3 g | |
| Fiber | 19.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CHERRY BARS | RASPBERRY & FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CHERRY BARS | RASPBERRY & FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 227 MG | 150 MG |