ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE vs BELLA DI CERIGNOLA OLIVES IN BRINE
Nutrition comparison per 100 g serving
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ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE wins in 5 out of 10 nutrient categories
ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE: 5
vs
BELLA DI CERIGNOLA OLIVES IN BRINE: 4
(1 ties)
Overview
| Nutrient | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | BELLA DI CERIGNOLA OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 219 cal | 123 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.0 g | 1.7 g | |
| Fat | 15.6 g | 11.4 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE | BELLA DI CERIGNOLA OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 227 MG | 1,000 MG |