ALMOND CASHEW SUPER BUTTER WITH HONEY vs DARK ROAST PEANUT BUTTER CREAMY
Nutrition comparison per 100 g serving
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DARK ROAST PEANUT BUTTER CREAMY wins in 4 out of 11 nutrient categories
ALMOND CASHEW SUPER BUTTER WITH HONEY: 3
vs
DARK ROAST PEANUT BUTTER CREAMY: 4
(4 ties)
Overview
| Nutrient | ALMOND CASHEW SUPER BUTTER WITH HONEY | DARK ROAST PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 15.6 g | 25 g | |
| Carbs | 28.1 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CASHEW SUPER BUTTER WITH HONEY | DARK ROAST PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND CASHEW SUPER BUTTER WITH HONEY | DARK ROAST PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 534 MG | 438 MG | |
| Sodium, Na | 297 MG | 328 MG |