ALMOND CASHEW PISTACHIO NUT CRUNCH vs CHOCOLATE COATED ALMONDS
Nutrition comparison per 100 g serving
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ALMOND CASHEW PISTACHIO NUT CRUNCH wins in 4 out of 10 nutrient categories
ALMOND CASHEW PISTACHIO NUT CRUNCH: 4
vs
CHOCOLATE COATED ALMONDS: 1
(5 ties)
Overview
| Nutrient | ALMOND CASHEW PISTACHIO NUT CRUNCH | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 43.3 g | 53.3 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND CASHEW PISTACHIO NUT CRUNCH | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 153 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 553 MG | 430 MG | |
| Sodium, Na | 450 MG | 67 MG |