ALMOND CASHEW CRANBERRY MIX vs EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT wins in 5 out of 10 nutrient categories
ALMOND CASHEW CRANBERRY MIX: 4
vs
EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT: 5
(1 ties)
Overview
| Nutrient | ALMOND CASHEW CRANBERRY MIX | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 531 cal | 643 cal | |
| Protein | 15.6 g | 25 g | |
| Carbs | 37.5 g | 17.9 g | |
| Fat | 37.5 g | 53.6 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND CASHEW CRANBERRY MIX | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 328 MG | 500 MG | |
| Sodium, Na | 0 MG | 446 MG |