ALMOND CASHEW CRANBERRY MIX vs DRIZZLED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CASHEW CRANBERRY MIX wins in 7 out of 10 nutrient categories
ALMOND CASHEW CRANBERRY MIX: 7
vs
DRIZZLED POPCORN: 2
(1 ties)
Overview
| Nutrient | ALMOND CASHEW CRANBERRY MIX | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 1,071 cal | |
| Protein | 15.6 g | 7.1 g | |
| Carbs | 37.5 g | 142.9 g | |
| Fat | 37.5 g | 53.6 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND CASHEW CRANBERRY MIX | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 328 MG | 236 MG | |
| Sodium, Na | 0 MG | 750 MG |