ALMOND & CASHEW BUTTER vs POWER FUEL CRUNCHY NUT & SEED BUTTER
Nutrition comparison per 100 g serving
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POWER FUEL CRUNCHY NUT & SEED BUTTER wins in 6 out of 11 nutrient categories
ALMOND & CASHEW BUTTER: 3
vs
POWER FUEL CRUNCHY NUT & SEED BUTTER: 6
(2 ties)
Overview
| Nutrient | ALMOND & CASHEW BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 18.8 g | 18.2 g | |
| Carbs | 28.1 g | 24.2 g | |
| Fat | 50 g | 51.5 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CASHEW BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & CASHEW BUTTER | POWER FUEL CRUNCHY NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 179 MG | |
| Iron, Fe | 4.5 MG | 4.9 MG | |
| Potassium, K | 0 MG | 652 MG | |
| Sodium, Na | 328 MG | 91 MG |