ALMOND & CASHEW BUTTER vs MAPLE ALMOND BUTTER
Nutrition comparison per 100 g serving
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MAPLE ALMOND BUTTER wins in 5 out of 10 nutrient categories
ALMOND & CASHEW BUTTER: 4
vs
MAPLE ALMOND BUTTER: 5
(1 ties)
Overview
| Nutrient | ALMOND & CASHEW BUTTER | MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 656 cal | |
| Protein | 16.7 g | 15.6 g | |
| Carbs | 26.7 g | 25 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & CASHEW BUTTER | MAPLE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 233 MG | 281 MG |