ALMOND & CASHEW BLEND WITH SEA SALT vs DIGESTIVE HEALTH MIX
Nutrition comparison per 100 g serving
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DIGESTIVE HEALTH MIX wins in 9 out of 17 nutrient categories
ALMOND & CASHEW BLEND WITH SEA SALT: 6
vs
DIGESTIVE HEALTH MIX: 9
(2 ties)
Overview
| Nutrient | ALMOND & CASHEW BLEND WITH SEA SALT | DIGESTIVE HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 25 g | 53.3 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & CASHEW BLEND WITH SEA SALT | DIGESTIVE HEALTH MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & CASHEW BLEND WITH SEA SALT | DIGESTIVE HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 133 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 643 MG | 450 MG | |
| Sodium, Na | 393 MG | 83 MG | |
| Zinc, Zn | 0 MG | 2 MG |