ALMOND CARAMELS TOFFEE vs FRUIT GUMMIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND CARAMELS TOFFEE: 3
vs
FRUIT GUMMIES: 3
(4 ties)
Overview
| Nutrient | ALMOND CARAMELS TOFFEE | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 353 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 55.3 g | 86.7 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND CARAMELS TOFFEE | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND CARAMELS TOFFEE | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 27 MG |