ALMOND BUTTER WITH PRETZELS SNACK PACK vs PUFFED RICE SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ALMOND BUTTER WITH PRETZELS SNACK PACK: 5
vs
PUFFED RICE SNACKS: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER WITH PRETZELS SNACK PACK | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 514 cal | 417 cal | |
| Protein | 13.5 g | 0 g | |
| Carbs | 40.5 g | 66.7 g | |
| Fat | 35.1 g | 16.7 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER WITH PRETZELS SNACK PACK | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER WITH PRETZELS SNACK PACK | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 486 MG | 542 MG |