ALMOND BUTTER WITH HONEY vs MACADAMIA WITH COCONUT NUT BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER WITH HONEY wins in 6 out of 10 nutrient categories
ALMOND BUTTER WITH HONEY: 6
vs
MACADAMIA WITH COCONUT NUT BUTTER: 3
(1 ties)
Overview
| Nutrient | ALMOND BUTTER WITH HONEY | MACADAMIA WITH COCONUT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 20,500 cal | |
| Protein | 18.8 g | 200 g | |
| Carbs | 31.3 g | 500 g | |
| Fat | 46.9 g | 2,100 g | |
| Fiber | 9.4 g | 300 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER WITH HONEY | MACADAMIA WITH COCONUT NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 2,500 MG |