ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES vs BELMONT PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES: 4
vs
BELMONT PEANUTS: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 567 cal | |
| Protein | 9.4 g | 26.7 g | |
| Carbs | 62.5 g | 20 g | |
| Fat | 18.8 g | 46.7 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER & VANILLA FLAVOR GRANOLA BITES | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 391 MG | 133 MG |