ALMOND BUTTER & VANILLA BLENDED GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

ALMOND BUTTER & VANILLA BLENDED GREEK YOGURT: 4 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	ALMOND BUTTER & VANILLA BLENDED GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	127 cal	60 cal
Protein	8.7 g	8 g
Carbs	10 g	6.7 g
Fat	6 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BUTTER & VANILLA BLENDED GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMOND BUTTER & VANILLA BLENDED GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	127 MG
Sodium, Na	30 MG	27 MG

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