ALMOND BUTTER vs HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 5 out of 11 nutrient categories
ALMOND BUTTER: 5
vs
HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | Winner |
|---|---|---|---|
| Calories | 562 cal | 512 cal | |
| Protein | 15.6 g | 9.3 g | |
| Carbs | 34.4 g | 53.5 g | |
| Fat | 43.8 g | 30.2 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 93 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 203 MG | 47 MG |