ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 13 out of 24 nutrient categories
ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR: 7
vs
HIGH PROTEIN BAR: 13
(4 ties)
Overview
| Nutrient | ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 492 cal | 420 cal | |
| Protein | 20 g | 42 g | |
| Carbs | 38.5 g | 28 g | |
| Fat | 29.2 g | 16 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 37 UG | 240 UG | |
| Niacin | 7.7 MG | 10 MG | |
| Pantothenic acid | 0.6 MG | 2.5 MG | |
| Riboflavin | 1.2 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 200 MG | |
| Copper, Cu | 1.4 MG | 0.6 MG | |
| Iron, Fe | 2.2 MG | 5.4 MG | |
| Magnesium, Mg | 154 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 308 MG | 200 MG | |
| Potassium, K | 538 MG | 110 MG | |
| Sodium, Na | 69 MG | 250 MG | |
| Zinc, Zn | 3.5 MG | 4.5 MG |