ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR vs BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS

Nutrition comparison per 100 g serving

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ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR wins in 13 out of 20 nutrient categories

ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR: 13 vs BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 4 (3 ties)

Overview

Nutrient	ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR	BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS	Winner
Calories	492 cal	350 cal
Protein	20 g	5 g
Carbs	38.5 g	70 g
Fat	29.2 g	7.5 g
Fiber	6.2 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR	BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS	Winner
Folate, total	37 UG	0 UG
Niacin	7.7 MG	0 MG
Pantothenic acid	0.6 MG	0 MG
Riboflavin	1.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ALMOND BUTTER THE ORIGINAL REFRIGERATED PROTEIN BAR	BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS
Calcium, Ca	231 MG	17 MG
Copper, Cu	1.4 MG	0 MG
Iron, Fe	2.2 MG	1.5 MG
Magnesium, Mg	154 MG	0 MG
Phosphorus, P	308 MG	0 MG
Potassium, K	538 MG	200 MG
Sodium, Na	69 MG	217 MG
Zinc, Zn	3.5 MG	0 MG

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