ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT vs ORGANIC GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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ORGANIC GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT: 3
vs
ORGANIC GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT | ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 76 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT | ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 94 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 112 MG | |
| Sodium, Na | 30 MG | 29 MG |