ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT vs BANANA CREME PIE LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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BANANA CREME PIE LIGHT FAT FREE YOGURT wins in 6 out of 10 nutrient categories
ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT: 3
vs
BANANA CREME PIE LIGHT FAT FREE YOGURT: 6
(1 ties)
Overview
| Nutrient | ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT | BANANA CREME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 53 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 10 g | 9.4 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER & SWEETENED PLAIN FLAVOR BLENDED GREEK YOGURT | BANANA CREME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 93 MG | 159 MG | |
| Sodium, Na | 30 MG | 50 MG |