ALMOND BUTTER STRAWBERRY SPREAD vs MAPLE CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER STRAWBERRY SPREAD wins in 5 out of 10 nutrient categories
ALMOND BUTTER STRAWBERRY SPREAD: 5
vs
MAPLE CASHEW BUTTER: 4
(1 ties)
Overview
| Nutrient | ALMOND BUTTER STRAWBERRY SPREAD | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 421 cal | 625 cal | |
| Protein | 10.5 g | 12.5 g | |
| Carbs | 42.1 g | 34.4 g | |
| Fat | 29.0 g | 46.9 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER STRAWBERRY SPREAD | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 13 MG | 312 MG |