ALMOND BUTTER STRAWBERRY SPREAD vs CRUNCHY NO STIR ALMOND BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY NO STIR ALMOND BUTTER wins in 7 out of 11 nutrient categories
ALMOND BUTTER STRAWBERRY SPREAD: 2
vs
CRUNCHY NO STIR ALMOND BUTTER: 7
(2 ties)
Overview
| Nutrient | ALMOND BUTTER STRAWBERRY SPREAD | CRUNCHY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 421 cal | 594 cal | |
| Protein | 10.5 g | 18.8 g | |
| Carbs | 42.1 g | 21.9 g | |
| Fat | 29.0 g | 53.1 g | |
| Fiber | 5.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER STRAWBERRY SPREAD | CRUNCHY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER STRAWBERRY SPREAD | CRUNCHY NO STIR ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 250 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Potassium, K | 421 MG | 656 MG | |
| Sodium, Na | 13 MG | 203 MG |