ALMOND BUTTER STRAWBERRY SPREAD vs CREAMY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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ALMOND BUTTER STRAWBERRY SPREAD wins in 7 out of 11 nutrient categories
ALMOND BUTTER STRAWBERRY SPREAD: 7
vs
CREAMY HAZELNUT SPREAD: 2
(2 ties)
Overview
| Nutrient | ALMOND BUTTER STRAWBERRY SPREAD | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 421 cal | 541 cal | |
| Protein | 10.5 g | 5.4 g | |
| Carbs | 42.1 g | 56.8 g | |
| Fat | 29.0 g | 32.4 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER STRAWBERRY SPREAD | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER STRAWBERRY SPREAD | CREAMY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 162 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 13 MG | 68 MG |