ALMOND BUTTER STRAWBERRY SPREAD vs HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD wins in 5 out of 11 nutrient categories
ALMOND BUTTER STRAWBERRY SPREAD: 4
vs
HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER STRAWBERRY SPREAD | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | Winner |
|---|---|---|---|
| Calories | 421 cal | 588 cal | |
| Protein | 10.5 g | 23.5 g | |
| Carbs | 42.1 g | 29.4 g | |
| Fat | 29.0 g | 44.1 g | |
| Fiber | 5.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER STRAWBERRY SPREAD | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER STRAWBERRY SPREAD | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 421 MG | 471 MG | |
| Sodium, Na | 13 MG | 368 MG |