ALMOND BUTTER SNACK PACKS vs WOODSTOCK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALMOND BUTTER SNACK PACKS: 5
vs
WOODSTOCK: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER SNACK PACKS | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 588 cal | 633 cal | |
| Protein | 17.7 g | 23.3 g | |
| Carbs | 23.5 g | 23.3 g | |
| Fat | 52.9 g | 50 g | |
| Fiber | 11.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER SNACK PACKS | WOODSTOCK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER SNACK PACKS | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 183 MG |