ALMOND BUTTER SNACK PACK vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER SNACK PACK wins in 6 out of 11 nutrient categories
ALMOND BUTTER SNACK PACK: 6
vs
PEANUT BUTTER: 2
(3 ties)
Overview
| Nutrient | ALMOND BUTTER SNACK PACK | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 588 cal | 567 cal | |
| Protein | 17.7 g | 20 g | |
| Carbs | 23.5 g | 26.7 g | |
| Fat | 47.1 g | 50 g | |
| Fiber | 11.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER SNACK PACK | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER SNACK PACK | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Magnesium, Mg | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |