ALMOND BUTTER RASPBERRY SPREAD vs VERY VANILLA BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER RASPBERRY SPREAD wins in 7 out of 10 nutrient categories
ALMOND BUTTER RASPBERRY SPREAD: 7
vs
VERY VANILLA BUTTER: 2
(1 ties)
Overview
| Nutrient | ALMOND BUTTER RASPBERRY SPREAD | VERY VANILLA BUTTER | Winner |
|---|---|---|---|
| Calories | 421 cal | 583 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 42.1 g | 16.7 g | |
| Fat | 29.0 g | 58.3 g | |
| Fiber | 7.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER RASPBERRY SPREAD | VERY VANILLA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 421 MG | 250 MG | |
| Sodium, Na | 13 MG | 167 MG |