ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE vs PEANUT BUTTER WITH WHITE CHOCOLATE CHERRY CORDIAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE: 5
vs
PEANUT BUTTER WITH WHITE CHOCOLATE CHERRY CORDIAL: 5
(1 ties)
Overview
| Nutrient | ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE | PEANUT BUTTER WITH WHITE CHOCOLATE CHERRY CORDIAL | Winner |
|---|---|---|---|
| Calories | 600 cal | 548 cal | |
| Protein | 10 g | 19.4 g | |
| Carbs | 43.3 g | 0 g | |
| Fat | 43.3 g | 38.7 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE | PEANUT BUTTER WITH WHITE CHOCOLATE CHERRY CORDIAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE | PEANUT BUTTER WITH WHITE CHOCOLATE CHERRY CORDIAL | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 65 MG | |
| Iron, Fe | 13.3 MG | 2.3 MG | |
| Potassium, K | 760 MG | 452 MG | |
| Sodium, Na | 50 MG | 258 MG |