ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE vs MAPLE WALNUT BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE: 6
vs
MAPLE WALNUT BUTTER: 4
(1 ties)
Overview
| Nutrient | ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE | MAPLE WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 43.3 g | 53.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE | MAPLE WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | ALMOND BUTTER + PUFFED QUINOA 70% CACAO DARK CHOCOLATE | MAPLE WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 71 MG | |
| Iron, Fe | 13.3 MG | 2.5 MG | |
| Potassium, K | 760 MG | 0 MG | |
| Sodium, Na | 50 MG | 107 MG |