ALMOND BUTTER PRETZELS vs WORLD PEAS
Nutrition comparison per 100 g serving
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WORLD PEAS wins in 6 out of 11 nutrient categories
ALMOND BUTTER PRETZELS: 3
vs
WORLD PEAS: 6
(2 ties)
Overview
| Nutrient | ALMOND BUTTER PRETZELS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 60 g | 46.4 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER PRETZELS | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER PRETZELS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 5.7 MG | 2.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 767 MG | 929 MG |