ALMOND BUTTER PRETZELS vs GOOD & DELISH
Nutrition comparison per 100 g serving
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ALMOND BUTTER PRETZELS wins in 9 out of 11 nutrient categories
ALMOND BUTTER PRETZELS: 9
vs
GOOD & DELISH: 1
(1 ties)
Overview
| Nutrient | ALMOND BUTTER PRETZELS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER PRETZELS | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ALMOND BUTTER PRETZELS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 767 MG | 214 MG |