ALMOND BUTTER PLANT-BASED PROTEIN BAR vs YOGURT & LEMON BARS
Nutrition comparison per 100 g serving
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YOGURT & LEMON BARS wins in 5 out of 10 nutrient categories
ALMOND BUTTER PLANT-BASED PROTEIN BAR: 4
vs
YOGURT & LEMON BARS: 5
(1 ties)
Overview
| Nutrient | ALMOND BUTTER PLANT-BASED PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 20 g | 52.4 g | |
| Fat | 42.5 g | 14.3 g | |
| Fiber | 5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER PLANT-BASED PROTEIN BAR | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 175 MG | 110 MG | |
| Sodium, Na | 300 MG | 310 MG |