ALMOND BUTTER PLANT-BASED PROTEIN BAR vs SALTED CARAMEL BROWNIE BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL BROWNIE BAR wins in 15 out of 19 nutrient categories
ALMOND BUTTER PLANT-BASED PROTEIN BAR: 3
vs
SALTED CARAMEL BROWNIE BAR: 15
(1 ties)
Overview
| Nutrient | ALMOND BUTTER PLANT-BASED PROTEIN BAR | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 444 cal | |
| Protein | 20.3 g | 22.2 g | |
| Carbs | 39.0 g | 44.4 g | |
| Fat | 30.5 g | 20 g | |
| Fiber | 15.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER PLANT-BASED PROTEIN BAR | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.2 MG | |
| Pantothenic acid | 0 MG | 11.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 9.3 UG | |
| Vitamin B-6 | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.7 MG |
Minerals
| Mineral | ALMOND BUTTER PLANT-BASED PROTEIN BAR | SALTED CARAMEL BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 311 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 356 MG | 200 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 85 MG | 667 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |