ALMOND BUTTER ORGANIC COVERED ALMONDS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
ALMOND BUTTER ORGANIC COVERED ALMONDS: 4
vs
MILK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER ORGANIC COVERED ALMONDS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 550 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 50 g | 40 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER ORGANIC COVERED ALMONDS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER ORGANIC COVERED ALMONDS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 179 MG | 38 MG |