ALMOND BUTTER ORGANIC COVERED ALMONDS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 15 out of 19 nutrient categories
ALMOND BUTTER ORGANIC COVERED ALMONDS: 1
vs
KROGER: 15
(3 ties)
Overview
| Nutrient | ALMOND BUTTER ORGANIC COVERED ALMONDS | KROGER | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 39.3 g | 17.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER ORGANIC COVERED ALMONDS | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 14.3 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER ORGANIC COVERED ALMONDS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 321 MG | 679 MG | |
| Sodium, Na | 179 MG | 214 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |